International LGBTQ+ helplines

United Kingdom

Switchboard – A provider of information, support and referral service. This service is suitable for lesbians, gay men and bisexual and trans people, including anyone considering issues around their sexuality and/or gender identity

Phone number: 0300 330 0630

Intercom Trust – Helpline service provided bu gay, lesbian or transgender volunteers. All workers understanding, non-judgemental, understanding and sympathetic

Phone number: 0800 612 3010


Helpline – number in operation every Tuesday and Wednesday between 12 – 9pm. Free confidential advice and information for anyone who needs to speak about their sexuality or gender.

Phone number – 0300 123 2523 

Email –


QLife – they provide an advice line for anyone needing advice or support with LGBTQ+ issues. Lines open from 3pm to midnight.

Phone number – 1800184527


LGBT Centre – The LGBT centre provide a 24 hour, confidential telephone service for the LGBT community.

Phone number – 01 43 57 21 47

United States

The LGBTQ+ Helpline – This number, which is in operation between 1pm to 9pm Mon-Fri, is there for anyone experiencing Lesbian, Gay, Bi, Trans, or Queer issues. At the weekend lines are open between 9am and 2pm.

Phone number – 888-843-4564